Cheesy Chicken Cauliflower Soup THM~S

So winter is almost over, but since I love soup on a cold winter day I threw a few things together and came up with this delicious comforting soup. And I even wrote the ingredients down this time ๐Ÿ™‚

Cauliflower Chicken Soup THM S (4) edited

Here’s the recipe:

Cheesy Chicken Cauliflower Soup THM~S
Serves 5
A delicious comforting soup. If you are following Trim Healthy Mama this is an S meal.
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  1. 3 large chicken breasts (cooked and cubed)
  2. 3 c water (with chicken boullion cube)
  3. 1 lb cauliflower
  4. 4 oz cream cheese
  5. 1/4c heavy whipping cream
  6. 1 c shredded cheddar cheese
  7. 1 t garlic salt
  8. 1/2 t pepper
  9. 1/2 c bacon (cooked and crumbled)
  10. 1/4 c chopped onion
  1. Cook cauliflower,chicken boullion and onion in the water until soft. (you can use chicken broth instead of water if you prefer)
  2. Add cream cheese and allow to melt.
  3. Stir in the rest of the ingredients and allow the cheese to melt.
  4. Enjoy
  1. If you want a creamier/cheesier soup feel free to add more cream cheese or shredded cheese!
Leah's Cooking
 If you are on the Trim Healthy Mama plan this is an S meal that doesn’t require any special ingredients!

Cauliflower Chicken Soup THM S (1) edited



Baked Chicken Stir Fry THM E

I am finally back with another recipe! This recipe was slightly adapted from a stir fry recipe my mom made for us while we were growing up. I  loved it back then and now its one of my ‘go to’ recipes because its so simple and is a complete ‘E’ meal (if you’re following Trim Healthy Mama) in a short time!

Baked Chicken Stirfry THM E


Here’s the recipe:


Baked Chicken Stir Fry THM E
A delicious THM stye "E" meal.
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Prep Time
10 min
Cook Time
1 hr
Prep Time
10 min
Cook Time
1 hr
  1. 4 chicken breasts
  2. 1 c greek yogurt (or 1/2 c greek yogurt and 1/2 c reduced fat mayo)
  3. 1 tsp garlic powder
  4. 1 Tbsp liquid aminos (or soy sauce)
  5. 1/2 tsp ground ginger
  6. 1 pkg mixed vegetables (Sams Club has some great combinations)
  7. brown rice
  1. Preheat oven to 350*
  2. Layer chicken in greased 9x13 baking dish.
  3. Mix greek yogurt, garlic powder, liquid aminos and ginger together and spread evenly over chicken.
  4. Bake uncovered for 30 minutes.
  5. Layer the vegetables on top and bake another 30 minutes.
  6. Serve over rice.
Leah's Cooking
 Hope you enjoy it!

Be sure to check out my Giveaway that is still open for a few days right here.

Creamy Broccoli Soup THM-S

These cold winter days call for a delicious soup and today I am sharing this ‘Creamy Broccoli Soup’ recipe that hits the spot and is healthy to boot ๐Ÿ™‚ 

If you are following Trim Healthy Mama this is an S.

Creamy Broccoli Soup THM edited

 Its Tasty Tuesdays so click here to go see the full recipe.

This recipe was created with the help of Melissa Fournier

Ham Chowder

I feel like I have been having writers block ever since the Christmas vacation I took! It could quite possible have something to do with being extremely busy the past month?! LOL

Nevertheless today there is an awesome recipe that I am sharing at Woman to Womans that I created all by myself! Yup little me that has to have a recipe with detailed instructions actually launched out and created a recipe ๐Ÿ™‚ 

Ham Chowder (6) edited

 So if you want the recipe for this be sure to head on over to Tasty Tuesdays by clicking right HERE

Easy Broccoli Soup

What is your favorite Holiday?

Mine is definitely Christmas… If Jesus wouldn’t have come to earth and been born in a manger our life wouldn’t be worth anything! I also love all the festivities and decorations of this Christmas. Its such a happy time of the year!

Winter means there are long evenings and whats better then sitting down with the family to eat some Easy Broccoli Soup?!

Creamy Broccoli Soup


I am sharing this recipe at Tasty Tuesdays today so e sure to go check it out here.

What are you doing this Christmas season to help someone less fortunate?



American Goulash

I used to be scared to make adjustments to a recipe cause I was afraid it would make it taste weird or that my taste ideas wouldn’t fit with that particular recipe. Now I usually look for an ingredient that I can change to make it more my type of recipe or what suits my fancy ๐Ÿ™‚

Today I sharing just such a recipe over at Tasty Tuesdays,

American Goulash


Be sure to go check it out here.

Linking up with:

Creative K  Kids

Steak Stir-Fry

Have you noticed that me and Rice seem to be getting along really well recently? This Steak Stir-Fry is great to serve over rice and it is an amazing recipe that you’ll want to try!

Steak Stir Fry

I have made it numerous times with chicken and it is really really good so I decided to try it with steak. Its great with steak too, but since I tend to be more of a chicken lover I prefer that…

Its Tasty Tuesdays again so click here to continue reading and see the full recipe…